Are You
Overworked, Overstretched
and Overlooked?    

“How to stop putting yourself last,
t
ake control of your life and
create the relationships you
really want
in your life”

Sick and tired of letting people take advantage of you? 

Eager to change things but don’t know where to start? 

Feel guilty when you even think about saying “No”? 

Do you wish you could lay down some boundaries? 

Have you tried to let go of worrying what people think of you? 

Is that YOU?

Then there are two things you need to know right now: 

1)     You’re in great company.  There are thousands upon thousands of delightful people just like you, who feel just the same as you do. They’re also dying to discover how break out of the strait-jacket of “People Pleasing”

2)     This could be what you need to TURN YOUR PEOPLE-PLEASING HABIT ON ITS HEAD.  In fact

 “But If I Say 'No' They Won't Like Me” could be EXACTLY WHAT YOU ARE LOOKING FOR.  

 To: Anyone who has had ENOUGH of letting other people pressure, nag or coax them into doing things they don’t want to do.

 Don’t have the time right now to read this right now?  Then click here to print and read this letter as soon as you can, because it’s as if someone is offering you the helping hand you need over the Internet… if you just click away, it will be gone.

 From: Annie Kaszina, October 2006

Dear Friend,

 Are you a lovely person who falls over yourself to help the people in your life? 

Hey, before you go feeling uncomfortable, let me tell you a secret.  Whether you answered that question: by saying to yourself: “Well, I’d like to think I am a lovely person, but I’m not really sure”, or whether you thought: “Well, actually I AM” doesn’t make much difference.  You are a lovely person. 

You see, you need to remember that being a lovely person isn’t anything you have to do; it’s who you are.

But ‘doing’ it eats up so MUCH of your energy. 

I’m guessing: 

  • You’re tired of being taken for granted
  •  You’re fed up with being expected to do things for other people all the time
  • You’re frustrated with rarely getting a “Thank You”
  • You’re too busy looking after other people’s needs to look after yourself

 This book could, quite literally, change your life

 Do you want to find out a few ‘insider secrets’, try a few simple techniques and give yourself a chance for once?   Why not let go of the stress, the frustration and the sheer thanklessness of trying to please people who are just plain ungrateful?   

Did you know, you can start to please yourself first and people will like and respect you more for it.

 YES!  You really can STOP being a people-pleaser.  

Have you ever said: “It’s not important.  I’ll manage”?  Even when you were worn out and needed help and support yourself? 

You, my friend, are that special person who puts your own life on hold when someone asks you for help.  Maybe that’s what you do even when your own need is crying out to be met.

 Even when you know someone is asking way too much of you, saying “No” and meaning it can feel like the hardest thing to do.

 Do you worry about how other people will judge you if you say “No”?     Perhaps you’re terrified of how you will judge yourself unless you always, automatically say “Yes”.  That’s ok.  When you read this book you will rediscover your inner strength, your self-esteem and your belief in your own likeability

 Let me introduce myself.   

I’m Annie Kaszina.  I’m the author of “But If I Say 'No' They Won't Like Me".  I’m a writer, motivational speaker and specialist Personal Growth Coach.  I work with people who are ready to start taking care of themselves for a change.

 I’m also someone who spent my whole time putting other people first; and wondered why I was left feeling bad, and irritated and unimportant

It took me most of my adult life to learn two ugly truths that set me free:

1)     I felt unimportant was because the people in my life actually weren’t interested in my abilities and talents.  They were only interested in what I could do for them.

2)     People-pleasing does NOT work.   

Whatever the problem,
people-pleasing is a BAD solution.
 

You only ever wind up more worried.  So you keep on blaming yourself.  Because if they are unhappy, it must be your fault.   Well, it must be, mustn’t it?  It’s never theirs.  So you tell yourself: “I must try harder.  I must do more to make them happy.” 

It took me over 2 decades to understand the Law of Diminishing Returns. I finally realized the more I did for other people, the less they would ever do for themselves.  And the less they would ever thank me

 I finally realized that no matter how hard I tried, they were never going to appreciate it.  You see, it just doesn’t work that way.

 That realization was life changing.

“If you keep on doing what you’ve always done, you’ll keep on getting what you’ve always gotten”  Tony Robbins

Well, here’s the thing: “If you just keep on doing more of what you’ve always done, you’ll keep on getting more or what you’ve always gotten.”

 The more you keep people-pleasing, the less thanks you will ever get.

 I realized: 

“There has to be a better way”

 And I made it my mission to discover what that better way was. 

First off, I didn’t know where to turn for the answers.  Sure, plenty of people, and books, will tell you what to do.  But they don’t tell you how to do it.

They don’t offer you a step-by-step guide that you can use to build your “mental muscle” and put strong boundaries in place. 

What I needed was a guide that was so simple and clear and powerful that I’d be free of guilt, or anxiety. Something that would be so easy to follow as to be almost foolproof.  Since nobody else had written a guide like that, I knew that I would have to. 

 Over the past five years, I’ve studied everything I could find about relationships, Neuro Linguistic Programming and growing your self-esteem

The discoveries I made AMAZED me.

 In fact, they transformed my life and my relationships.  Once I started to grasp the secrets a person can use to create boundaries in their life, I found out how to be assertive, confident and liked for who I am, not what I do. 

I discovered the simple secrets of building strong boundaries. The effects on my quality of life were awesome.  If I could do it, anybody could.  So I decided to use everything I’d learned to shorten the learning curve for other people-pleasers as much as I possibly could.   

Now I show other generous, caring, helpful people how to apply these secrets to their own situation.   Once they do, they are amazed at the space, time and energy they can create for themselves in their life.   

Too good to be true?

 That’s what I would have thought, if someone had said all of this to me. 

Good advice didn’t do it for me at all.  Every time someone said: “You shouldn’t do that”, “You should do this”, it only made me feel worse.  Because they didn’t understand.  They probably just thought I was stupid.  I thought I was stupid.

They could only tell me how to go into conflict – and I hated conflict.  I still do.  They didn’t tell me how I could change what I did in a way that would be good for me and good for the person I’d been trying to please.

 Sure, they wanted to help.  But they didn’t know how to help me to help myself.

Only a reformed people-pleaser can truly understand that.

 But suppose someone walked you through the process, step by step? 

 So you ended up feeling confident about your boundaries with: 

  • your partner
  • family and friends
  • children
  • co-workers
  • your boss

Only a reformed people-pleaser can offer you the tips, tools and techniques that will make saying “No” easy, effective and FUN.  Because only a reformed people-pleaser understands where you’re coming from.

 But DON’T TAKE MY WORD FOR IT!  Read what other people say about: “But If I Say 'No' They Won't Like Me".


I’d often said to myself: “You have to learn how to stop saying ‘Yes’ automatically to every request that people make of you and start saying ‘No’”. But I never knew how to, until I read “But If I Say 'No', They Won't Like Me”.  Now I’ve discovered how easy it is – once you know how.  Now I am clear about exactly where I want to draw boundaries and how to draw them.  Fantastic.’  Tom Jenkins 

I think this book is fabulous.  I don't say this lightly.  
It is chock-a-block full of good sound information made all the more readable because of the client anecdotes and case studies.Marion Ryan www.marionryan.com 

Wow! I finally finished reading your book. I really learned a lot about boundaries from it- I have read other books on boundaries, but this is one that I found easiest to understand and to read than most. 
    I enjoyed reading the book so much. What I loved most about it was the conversational tone of your writing- it made the book easy to read and it seemed as if your personality shone right through the book.  Mary Bochenko 

‘I’d always wondered how it was that some women could make ‘me time’ and I never could.  Now I know.  It’s not just because of work and family commitments.  It’s all to do with the way that you deal with them.  What a difference it makes when you deal with them by starting to put some boundaries in place!  Thanks to “But If I Say ‘No’ They Won’t Like Me’, I’ve learned the magic of saying no and putting myself first occasionally.  As a result, I feel much more relaxed, confident and in control of my life.  Rhona Spencer

I have not even finished reading it yet, but some of your words have helped me already.   Your book will help me finally clear out the cobwebs.  Thank you Annie.   Margi Faulkner

I…found…it to be very encouraging because it was so me.  The book gave me hope and tools to move forward.… the part that made the biggest impact on me was how to  stop the negative thoughts by breaking the routine.   I am successfully making baby steps to re-set my boundaries.  I even make a big step every now & then.  Thank you. “But If I Say No They Won’t Like Me” has really helped me. Kathy Grant

"I have just read the first 22 pages and have already been impressed by the insights.  I can't wait to 'dig in' and finish the book." Valerie Watson

“Annie’s book is an empowering read and a useful tool for those of us who struggle with boundaries, people pleasing the need to be nice.   Annie is an expert in her field.”   Judith Morgan, coach, www.judithmorgan.com

 “I’d never realised that what I was doing was people pleasing until I read “But If I Say No They Won’t Like Me”.  I’ve been amazed to discover how much more energy I have and how much happier I feel with my life since I’ve stopped.  Thank you for teaching this old dog new tricks.” Peter Murray

 “This book has really changed my life. Before I read it, I never said ‘no’ to any of my friends, no matter what the inconvenience to me might have been. Now I feel so much happier choosing what I will and won’t do, and not putting so much pressure on myself to do everything and more for other people. I am finally feeling so much more relaxed, and far happier with myself because, at last, I know how to say that sexiest word in the English language – ‘no’, and how to take care of and respect myself.” Sam Taylor

“This book is brilliant. I learned a lot and loved reading it. will read it again and again and dip into it from time to time aswell. I wish I'd known half of what you advocate 40 years ago; 4 years ago;  months ago. (Yesterday?) You get the picture?” Andrew Segal
 

CLICK HERE to Claim Your Copy of "But If I Say 'No' They Won't Like Me” NOW - absolutely Risk Free.

In  “But If I Say 'No' They Won't Like Me" you’ll discover:

 Why being ‘nice’ means being overlooked and how you can BREAK OUT OF  the ‘nice’ trap.

 The 5 blocks and fears that stop you being able to set boundaries. (p13-17)

 How ANYONE can ‘do’ boundaries successfully, regardless of how they have struggled with them until now. (p21-23)

 How to get people to see you the way you really want them to see you.

How to stop settling for less than you want and need.  Instead of the ‘crumbs’ of consideration, have the ‘square meal’ you deserve.

 The ‘negative affirmations’ that you have been doing automatically – without even knowing you were.  Those negative affirmations keep you stuck in your people-pleasing patterns because they will never give you what you want.   (p40-44)

The key to creating powerful, positive affirmations that float your boat and inspire you to be, do and have the things you really want in your life. (p64-69)

 How to blow your negative self-talk right out of the water, once and for all. (p49-51)

How to feel confident about taking charge of your life and making the changes that you want to see. 

How to find out what you really want, get it and enjoy the process.

 How to celebrate your uniqueness.  In the past you may have punished yourself for the way you were.  Now it’s time to give yourself the credit. 

How to feel great about yourself.

 The best way to harness the magic power of simple everyday words to stop the people who take advantage of your good nature in their tracks.  You’ll LOVE this one.  (p.84)

 An empowering new way to approach relationships that means you are always in control of your responses.(p85-87)

 How to harness the existing resources you don’t even know you have to start to build strong boundaries right away. (p83)

 How to ‘do’ change in easy, manageable chunks.  If you’ve ever looked at someone and thought: “I’d like some of that”, this simple technique will show you how to get it in less than 10 minutes. (109-115)

Why ‘child-pleasing’ never works and what you can do instead to ensure you have a happy, well behaved child who will take “no” for an answer, calmly. (p121-27)

 How to enjoy open, honest, respectful friendships.  No more simmering resentments or feelings of being taken for granted. (p135-29)

How you can get a great ROEI – that’s the Return On Emotional Investment you make in people. (p140-42)

How do design your ideal relationship and maximise your chance of creating it. (p93-97)

 How to create win-win relationships at work. (p144-151)

 You’ll find that you 

  • feel relaxed and at peace with yourself and the people around you.  You won’t have everybody’s burdens on your shoulders any more.  Unless you want them that is.
     
  • enjoy your day, instead of constantly being on red alert for problems to deal with
     
  • have energy for the things that you want to do
     
  • attract great people into your life who will value you for who you are, not what you do for them
     
  • have a fantastic relationship with yourself.  Discover the joy of knowing that you are always good enough.  No more having to bend over backwards to prove it to yourself and other people
     
  • feel life is a pleasure instead of a never ending series of chores
     
  • help other people-pleasers break the mould.  Simply by your example. 

Are you willing to start to
kick the People-pleasing habit
less than10 minutes from now?
 

If you are willing to honour yourself the way that you honour other people, you can start to change your life for the better right now. 

Listen. You’re at a crossroad.  You can keep on keeping on with the same old behaviours that have brought you to this site.  If you do, you know exactly what to expect. 

 The fact that you’re here means that you’re ready to move forward.  If you let the moment pass you by, it could be a long time before you feel ready again. I remember a time in my life when the only thing that drove me into action was the fear of never having that energy again.   

When you avoid taking the action you know you need to take it drains you.  Taking that action energizes you.  That energy will allow you to tap into your hidden resources of confidence, strength and assertiveness.  It won’t be long before you hear yourself saying: “I can’t believe that this is me.  It’s so different, it’s GREAT!” 

Special Bonus #1 101 Motivational Quotes Let the inspirational thinkers and leaders of the past and present encourage you and empower you each day.     Words of wisdom and inspiration to spur you on and dispel self-doubt . These quotations will strengthen your motivation and focus. Post them on your mirror, carry a copy with you at all times and enjoy the benefits they will start to bring into your life. Value: $15.00

 Special Bonus #2 LIMITED TIME BONUS available if you order now: Free Email Consultation!  I will personally answer your specific boundaries question or dilemma.  I am here to help you on your journey from people-pleaser to feeling GOOD about yourself.  Click here to email me and I'll get back to you within 48 hours.  The reply will be not less than 250 words.  Value $60.00

Special Bonus #3  "As A Man Thinketh" Change Your Thoughts, Change Your Life.  This is the incredibly uplifting book that's changed the lives of millions.  Mark Victor Hansen, co-author of the Chicken Soup books, said of it: "I have personally read As A Man Thinketh over 25 times".  Value: incalculable.

 


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 CLICK HERE to Claim Your Copy of "But If I Say 'No' They Won't Like Me” NOW - absolutely Risk Free.

What needs to happen for you to decide to take action?

People pleasing affects all areas of your life.  You’ve been thinking about how you’d like your life to be.  Here’s your chance to gain the insights, courage, confidence and simple techniques to get your life on track.  You CAN take charge of your own life, quickly and easily

5 minutes from now you can be reading your own copy of “How To Say “No” And Still Feel Good About Yourself”.  If you’re serious about breaking the old pattern of being overworked, overstretched and overlooked once and for all, you owe it yourself to begin your journey now.

There’s no way you can lose – unless you don’t take me up on this risk-free offer and try it for yourself.

Here’s to the new, assertive, joyful you.

 Annie Kaszina

 P.S.  If you don’t claim your copy of this breakthrough ebook now, I’ll assume you aren’t ready to make any changes in your life yet.  Because I know you would buy it, if you were ready.  What person seeking to improve relationships with people in their life wouldn’t buy this ebook?

P.P.S.  Look.  There are some changes that you want to make in your day-to-day life, but haven’t dared to.  Why wait any longer?

CLICK HERE to Claim Your Copy of "But If I Say 'No' They Won't Like Me” NOW - absolutely Risk Free.